Process mapping.
My aim today is something I call process mapping. Anyone who knows the Bullet Journal method understands that keeping track of what you actually do, and noting down what you need to do, creates a framework which can be used to discover what gives your life meaning and purpose. Additionally, to know what you might do to change things in a great direction, it helps to have two more categories of information. 1. What will things be like when they are really good? 2. What needs to be done now so I can shift my life towards that? Process mapping is part one. The task is to describe and evaluate your actions during an hour, or a day, a week or a month, a year , a lifetime even. Bullet Journal folks, You've got this ok! Decide your time period. Next, log what you are doing. Check in every hour. ( If you are logging an hour, check in every 10 minutes). Log your actions - a sentence or a single word to describe, but keep it simple. Next - rate the energy the actions took, or ga...